Tag: Diet

Why are these simple health tips so hard to do for us parents?

A family exercising together

My 3 year old daughter sponsored this post. It’s what she wanted me (and you) to know about how to be a healthier, and thereby better parent. Please read this.

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The Social Media Diet

Man on Bathroom Scales

Recognizing the ubiquitous presence of Facebook, Twitter, blogs, etc in our lives, how we can put them to use in an actual diet… a Social Media Diet for the purpose of losing weight and improving fitness?

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